Tammy-Lynn
Mar 30, 20222 min read
Women’s Health - Healthy Aging - is it possible?….
Many factors influence healthy aging. Most of us aren't blessed with good genes and need to incorporate other ways to affect our aging...
Tammy-Lynn
Sep 7, 20211 min read
Raspberry Chipotle BBQ Sauce Recipe
Oh, how I love bbq season and with a few weeks of summer left, I plan on keeping the bbq grill going for as long as I can. Here is one...
Tammy-Lynn
Jan 16, 20212 min read
2 Top Valentine's Day Recipes!
Believe it or not, I'm converting my Christmas tree into a Valentine's Day tree. This all came about from my entire family glooming over...
Tammy-Lynn
Oct 7, 20201 min read
Sunflowers.....more than a health seed.......
°·.°·..·°🌻𝕤Ữ𝐍𝐅𝕃ｏw𝐄ŘŞ🌻·°·.·° .·° 𝙎𝙪𝙣𝙛𝙡𝙤𝙬𝙚𝙧𝙨 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙥𝙡𝙖𝙣𝙩𝙚𝙙 𝙩𝙤 𝙨𝙤𝙖𝙠 𝙪𝙥 𝙣𝙪𝙘𝙡𝙚𝙖𝙧...
Tammy-Lynn
Aug 13, 20201 min read
Making Memories with Your Kids During Covid-19.
The COVID-19 crisis has challenged, changed, and redefined how families have spent time together at home. We have adapted to new methods...
